Health and Beauty

Sunday, October 14, 2012

Spa - Health And Beauty Combined

If you want to feel refreshed and energized after the exhausting daily routine, visiting the spa is the best option. Busy daily routine that reduces the body's energy and need to download the proper functioning of the body. Spa services are very effective for relieving stress at work. Treatment procedures include body massages, facials, nail care, hair care and styling.

In today's world a more complete picture can be defined as the best style of hair, perfect teeth and perfect skin. Skin condition is strongly linked to the health and beauty of the body. Tired body can make skin look dull. Each body part requires care and attention.

Facials help your skin look fresh and radiant. A facial massage improves blood circulation and gives a natural appearance to the skin radiant.

Minor skin defects and pigmentation problems can be corrected with the help of facial treatments. Now you can have your skin look young, fresh and vibrant.

In a spa facial treatments are customized to suit the skin condition of people. Skin damage by environmental pollutants, UV radiation and stress factors to be restarted using the facial. Spa Facials help to cleanse and moisturize the skin

The nails are also an important part of our personality and kept in perfect condition to complement your skin and hair. Manicure and pedicure sessions at a spa can help you get perfect nails. If you struggle with brittle nails and discolored get a manicure and a pedicure done to get rid of those nagging questions.

Changes in the hair a lot can change the personality of an individual, so they must be chosen carefully.

Split ends, dry curly hair are common problems facing women today. Prevention and treatment of hair damage is not difficult now. Change your hair style change in the personality of the person. You can always visit a spa to get the best haircut to suit your personality.

Body massage is essential to keep the muscles relaxed so that the body is able to act in the best condition. Spa is the best opportunity to get a relaxing body massage in a comfortable environment. A body massage improves blood circulation and relaxes muscles. It also helps to restore energy. Bodily health and beauty is also improved by a body massage in general. To get rid of fatigue and relax your body and your mind a visit to a spa. Enjoy the feeling of pure relaxation and tranquility.

Now you can translate the daily stress of the past to make a relaxing body treatment, spa done. The range of body scrubs, body treatments and massages are available to soothe the body and keep it smooth and beautiful.

Spas are increasingly popular as you can relax and enjoy the health and beauty that will improve your appearance. Relaxing massages are one of the best solutions and reliable for all complaints and muscle tension. The experience of the solution by yourself to get a body massage at a spa.

Spa - Health And Beauty Combined

Facials help your skin look fresh and radiant. A facial massage improves blood circulation and gives a natural appearance to the skin radiant.

Minor skin defects and pigmentation problems can be corrected with the help of facial treatments. Now you can have your skin look young, fresh and vibrant.

Changes in the hair a lot can change the personality of an individual, so they must be chosen carefully.

Friday, October 12, 2012

Dreadlocks - outer health and beauty, inner strength

Dreadlocks - outer health and beauty, inner strength

Nasty, ugly, unkempt, dirty .... even in 2010 dreadlocks have a negative and non-conformist reputation.

It saddens me that dreadlocks are shackled to what American society deems negative and that society's mindset overshadows their strength and beauty. However, I accept that as a character charm; a controversial nature that I find attractive. health and beauty

They are different; they don't fit into the mainstream; they require a more evolved level of understanding and acceptance; and they require a level of courage to stand out, alone if necessary.

The strength of their nature is what builds strength in the person who grow locks.

And for this reason, I don't accept the interpretation that the "dread" part of the word means "dreadful" or that the wearer of dreadlocks should be feared. For a creation with such personality, I find neither of the explanations accurate or acceptable today. However, it wouldn't be fair to their history if I didn't add that the history of dreadlocks is one of deep, spiritual culture and rebellion that dates back to the fifth century. In the 1930's, when Italy invaded Ethiopia, Prince Ras Tafari, the emporer at the time was forced into exile and his followers vowed not to cut their hair until his reinstatement. Rastafarianism (from Prince Ras Tafari) influenced the Jamaican culture as a united front against the British regime at the time, rebelling against oppression by locking their hair and promoting their own doctrine. Dreadlocks were viewed as dreadful and Rastafarians accepted that view. I respect the Rastafarians for standing up for themselves and showing us how to love who we are, and am grateful that they paved a path. So, I don't feel the need to promote the "dread" in dreadlocks as a fight.
health and beauty
Also, the term "dreads" or the phrase ".... dread you hair" has no meaning to me. People use both freely but neither define the locking process in my opinion, though I realize that how the word is used is personal choice.

Far from being dreadful, dreadlocks are a commitment; a choice that will help you reach the core of your strengths if you allow the process.

Dreadlocks are simplicity at its best. No need for a comb, brush, hair products, ironing or curling utensils or expensive salon fees. With a lot of patience and understanding dreadlocks will form and grow into healthy, long ropes.

A dreadlock is formed when hair is left alone to follow its natural direction. When curly hair strands aren't forced to straighten in a particular direction, they will band together and eventually section themselves into locks. The wearer can either leave them alone to grow and lock or help them with a palm-twisting process.

For a person with kinky, or very tight curls like unprocessed African-American hair, the locking process will happen naturally over time without commercial hair products. For people with straighter strands, the process will require the use of bonding agents to get the hair strands to mat together.
health and beauty
The natural characteristic of dreadlocks is what attracted me the most. Since I was a teen, I've taken my hair through a process: hot-ironing it to make it straight; relaxing it to make it straighter; then I finally decided to go natural. The decision was liberating. I didn't just choose a hairstyle, but a lifestyle of positive energy and spiritual awakening. Embracing the natural strength, vitality and longevity of dreadlocks has opened my mind to a more natural way of life; and consequently a stronger connection to my inner spirit.

Making the commitment to lock my hair meant that I had to slow down and learn patience. It took a full six weeks for my hair to START locking. I had to learn to live with my hair's natural state - frizzy, unruly and rebellious; unwilling to lay down or be tamed; the exact opposite of American society's concept of beauty.

I also learned to open my mind. In a book called, "Dreads" there are pictures of people from Indian, Asian and White American cultures who have locked their straight hair using a variety of bonding methods. While I accept that anyone can lock their hair if they choose, I'm more attracted to locks formed naturally with curly hair. The good thing about dreadlocks is that their beauty isn't merely strand deep.

Beauty comes in various sizes, shapes and styles – and so it is for dreadlocks. People lock their hair for different reasons: spiritual, health, style, or just plain neglect. I locked my for health reasons that have evolved into a stronger appreciation for patience, commitment and spiritual awakening in my life. I keep my locks clean and well-groomed but everyone with locks doesn't need that much diligence. Therefore, some dreadlocks will be extra frizzy; some will sport lint balls from bedding; and with others, a thick new growth will make the hair puffy near the scalp. It is all personal choice.
health and beauty
Dreadlocks will probably never fit into the mainstream of life – particularly not as long as beauty continues to be a European-based concept. But that's okay. They weren't meant to fit in.

Dreadlocks - outer health and beauty, inner strength

Dreadlocks - outer health and beauty, inner strength
Nasty, ugly, unkempt, dirty .... even in 2010 dreadlocks have a negative and non-conformist reputation.

It saddens me that dreadlocks are shackled to what American society deems negative and that society's mindset overshadows their strength and beauty. However, I accept that as a character charm; a controversial nature that I find attractive. health and beauty

They are different; they don't fit into the mainstream; they require a more evolved level of understanding and acceptance; and they require a level of courage to stand out, alone if necessary.

The strength of their nature is what builds strength in the person who grow locks.
And for this reason, I don't accept the interpretation that the "dread" part of the word means "dreadful" or that the wearer of dreadlocks should be feared. For a creation with such personality, I find neither of the explanations accurate or acceptable today. However, it wouldn't be fair to their history if I didn't add that the history of dreadlocks is one of deep, spiritual culture and rebellion that dates back to the fifth century. In the 1930's, when Italy invaded Ethiopia, Prince Ras Tafari, the emporer at the time was forced into exile and his followers vowed not to cut their hair until his reinstatement. Rastafarianism (from Prince Ras Tafari) influenced the Jamaican culture as a united front against the British regime at the time, rebelling against oppression by locking their hair and promoting their own doctrine. Dreadlocks were viewed as dreadful and Rastafarians accepted that view. I respect the Rastafarians for standing up for themselves and showing us how to love who we are, and am grateful that they paved a path. So, I don't feel the need to promote the "dread" in dreadlocks as a fight.
health and beauty
Also, the term "dreads" or the phrase ".... dread you hair" has no meaning to me. People use both freely but neither define the locking process in my opinion, though I realize that how the word is used is personal choice.

Far from being dreadful, dreadlocks are a commitment; a choice that will help you reach the core of your strengths if you allow the process.

Dreadlocks are simplicity at its best. No need for a comb, brush, hair products, ironing or curling utensils or expensive salon fees. With a lot of patience and understanding dreadlocks will form and grow into healthy, long ropes.

A dreadlock is formed when hair is left alone to follow its natural direction. When curly hair strands aren't forced to straighten in a particular direction, they will band together and eventually section themselves into locks. The wearer can either leave them alone to grow and lock or help them with a palm-twisting process.

For a person with kinky, or very tight curls like unprocessed African-American hair, the locking process will happen naturally over time without commercial hair products. For people with straighter strands, the process will require the use of bonding agents to get the hair strands to mat together.
health and beauty
The natural characteristic of dreadlocks is what attracted me the most. Since I was a teen, I've taken my hair through a process: hot-ironing it to make it straight; relaxing it to make it straighter; then I finally decided to go natural. The decision was liberating. I didn't just choose a hairstyle, but a lifestyle of positive energy and spiritual awakening. Embracing the natural strength, vitality and longevity of dreadlocks has opened my mind to a more natural way of life; and consequently a stronger connection to my inner spirit.

Making the commitment to lock my hair meant that I had to slow down and learn patience. It took a full six weeks for my hair to START locking. I had to learn to live with my hair's natural state - frizzy, unruly and rebellious; unwilling to lay down or be tamed; the exact opposite of American society's concept of beauty.

I also learned to open my mind. In a book called, "Dreads" there are pictures of people from Indian, Asian and White American cultures who have locked their straight hair using a variety of bonding methods. While I accept that anyone can lock their hair if they choose, I'm more attracted to locks formed naturally with curly hair. The good thing about dreadlocks is that their beauty isn't merely strand deep.

Beauty comes in various sizes, shapes and styles – and so it is for dreadlocks. People lock their hair for different reasons: spiritual, health, style, or just plain neglect. I locked my for health reasons that have evolved into a stronger appreciation for patience, commitment and spiritual awakening in my life. I keep my locks clean and well-groomed but everyone with locks doesn't need that much diligence. Therefore, some dreadlocks will be extra frizzy; some will sport lint balls from bedding; and with others, a thick new growth will make the hair puffy near the scalp. It is all personal choice.
health and beauty
Dreadlocks will probably never fit into the mainstream of life – particularly not as long as beauty continues to be a European-based concept. But that's okay. They weren't meant to fit in.
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Wednesday, October 10, 2012

Honey -Medicinal Health and Beauty Benefits

here are 20,000 types of bees in the world, so obviously I will list just a few of the more common and interesting types.
health and beauty
* Bumblebees are large, hairy, black and yellow, display social behavior and live in colonies,. They flourish very well in tropical climates.
* Honeybees are described in Part I of this series.
* Carpenter bees have metal like black color with no yellow. They tunnel into solid wood so saw dust near a tree with an opening could be a warning.
* Ground bees dig tunnels to provide shelter for their progeny and are usually found in well-shaded areas with loose soil and little vegetation. They can sting, but they are not very aggressive.
* Parasitic bees are also called "cuckoo" bees.

They don't search for food or build nests but they live off of the nests of solitary bees by sneaking in, laying eggs in the chambers before the host can lay their own. They live off the food provided and when the females are born they kill the queen bee and they all take over the new hive. Not a very nice species!
* Africanized bee: These are better known as "killer bees" and are very aggressive. Initially, they came into Europe and just attacked hives killing the queen bee and taking over. They spread from South America and are in the lower south western US and spreading. Certainly stay away from them if at all possible.
health and beauty
There are so many bees that you could easily write a book just on them and their idiosyncrasies.Honey has many medicinal and beauty benefits beyond satisfying the palate. The benefits of honey are amazing as it is sweeter than sugar but moderate consumption doesn't cause weight gain. It is a powerful antioxidant, yet it has all the goodness of fruits and vegetables. The proof of this claim is its chemical composition of complex sugars, complex carbohydrates, vitamins, minerals, amino acids and antioxidants. The antioxidants fight free radicals and reverse aging. I would be pleased if it just stopped aging! Free radicals are everywhere; in food, in the air we breath, and in the sunshine. The antioxidants neutralize the free radicals, thus the benefits. In two studies of antioxidants in honey the first one from the University of Illinois concluded honey had a mild protective effect and the second study by University of California concluded that honey has as many antioxidants as spinach, apples, oranges or strawberries.
health and beauty
Honey is a great antiseptic because of its antioxidant and anti-bacterial properties. It has cleansing properties for your body and health, which include skin care and healing. Its powerful healing attributes have been used for thousands of years and were known to promote healing for cuts, cure ailments and diseases, and correct health disorders for many generations. In a 2007, study Dr. Shona Blair from the University of Sidney health and beauty concluded that honey dressings should be used as a first line of defense, not as a last resort. Honey also reduces inflammation, helps shed dead tissue, and stimulates the development of new blood cells.

Honey -Medicinal Health and Beauty Benefits

Sunday, October 7, 2012

The Ugly Health and Beauty Products

The Ugly Health and Beauty Products

Often the beauty and personal care products we buy in our search for beauty and good health are in fact filled with toxins. The synthetic chemicals mimic estrogen and studies indicate that exposure to estrogen increases our cancer risk. Some of these chemicals are also linked to birth defects, learning disabilities and other health and beauty problems now epidemic in our society.

Using just 9 products (e.g. shampoo, conditioner, soap, deodorant, skin lotion, makeup, etc.) per day means we are using 126 chemical ingredients.

Terms like 'natural,' 'organic' and the latest buzzword, 'green' offer no guarantee of the safety of these products.

In fact the ingredients in personal care products are not overseen by the FDA. The EU bans more than 1,100 chemical ingredients but the USA has banned just 10. There is no governement standard for safety in personal care products. In fact it is the cosmetic industry that regulates itself.
health and beauty
The only thing that will work in eliminating these toxins is deciding to be an educated consumer. The following 3 suggestions can help and save us a lot of money.

First, know the ingredients (list below) that are known to cause illness.Watch out specifically for phthalates - banned in many countries, parabens and petrochemicals. Check the websites listed below for which products contain these chemicals and what are the reported illnesses:
health and beauty
Phthalates - according to the NRC for Women and Families, in 10/07 CA banned the use of this chemical in children's toys and childcare products.

Sodium lauryl sulfate - (aka SLS) - found in shampoos, hair conditioners, toothpaste, body washes; a strong detergent which can cause permanent damage to eyes, esp. in children, skin rashes, hair loss, mouth ulcerations, flaking skin. When used with other ingredients can form nitrosamines which are carcinogenic. Can lodge in the heart, liver, lungs and brain.

Additional chemicals to watch out for - and research - are:

methyl, propyl, butyl, and ethyl paraban

imidazolindyl urea

petrolatum

propylene glycol

pvp/v copolymer

stearalkonium chloride

synthetic colors

synthetic fragrance

triethanolamine

----------

The Environmental Working Group (ewg - see website below) performed lab tests on twenty teenaged girls between the ages of 14-19 and detected 16 chemicals in urine and blood samples.

In all my research it seems that the highest concern products are:

hair color and bleach

hair relaxers

nail polish

skin lightener

nail treatments

----------------------

Stay healthy! (and see related links below)
Amazing Shea Butter/Mineral Makeup

* The Amazing Healing Power of Shea Butter
Shea butter has been on this earth for thousands of years but it is only in the last decade or so that large cosmetic companies have started adding it to their products. But be warned - simply because it has...
* The Truth About Mineral Makeup health and beauty Mineral makeup has been around for more than a decade. Along with other makeup, its purity has been doubtful. Much has changed recently; there has been a pure mineral makeup revolution. But is it really any...