Saturday, October 20, 2012

Coconut Oil: Endless Health and Beauty Benefits

Coconut Oil: Endless Health and Beauty Benefits

Ever wonder why people who live in tropical climates seem healthier and more trim than the much of the western world? Well, the answer may just lie in the type of food they are accustomed to consuming. Diets rich in coconuts and coconut by products are thought to prevent or control numerous health conditions. Coconut oil has long been believed to:
health and beauty
* Improve immunity
* Increase energy levels
* Stabilize blood sugar
* Facilitate weight loss
* Improve thyroid function
* Increase mental clarity
* Improve mental & emotional stability
* Possess anti-fungal, anti-microbial & anti-viral properties
* Detox
* Promote overall wellness
health and beauty
Many are under the mistaken impression that coconut oil is detrimental to health, but this is simply not the case.

Coconut oil contains lauric acid and because of this miracle ingredient, is being used on an alternative level to treat numerous conditions. Some alternative health practitioners are even incorporating it into treatment, along with other natural substances, to alleviate symptoms of certain conditions, including influenza, yeast infections and HIV.
health and beauty
There are many ways to incorporate coconut oil into your diet. I have included links below that provide additional information on the benefits of incorporating coconut into your diet. Here is a delicious recipe for Coconut Ice Cream:

Ingredients

- 1 pint of heavy cream or half & half

- 1 can of sweetened condensed milk

- ¼ cup of coconut cream concentrate

- 1 teaspoon of pure almond extract

- 1 tablespoon of local honey
health and beauty
Mix ingredients together and blend until smooth. Pour the mixture in your ice cream maker and follow the manufacturer's instructions to make the ice cream. You can also use a blender or food processor. After the mixture is blended, place the mixture in a container and freeze until ready to eat. If you are able to get any or all of the ingredients in an organic version, it is recommended that you do so.

This is not meant to be a substitute for regular medical care and is only a suggestion for supplementing your diet. It is recommended that you consult with a healthcare practicioner prior to beginning any diet program.

Coconut Oil: Endless Health and Beauty Benefits

Coconut Oil: Endless Health and Beauty Benefits

Ever wonder why people who live in tropical climates seem healthier and more trim than the much of the western world? Well, the answer may just lie in the type of food they are accustomed to consuming. Diets rich in coconuts and coconut by products are thought to prevent or control numerous health conditions. Coconut oil has long been believed to:
health and beauty
* Improve immunity
* Increase energy levels
* Stabilize blood sugar
* Facilitate weight loss
* Improve thyroid function
* Increase mental clarity
* Improve mental & emotional stability
* Possess anti-fungal, anti-microbial & anti-viral properties
* Detox
* Promote overall wellness
health and beauty
Many are under the mistaken impression that coconut oil is detrimental to health, but this is simply not the case.

Coconut oil contains lauric acid and because of this miracle ingredient, is being used on an alternative level to treat numerous conditions. Some alternative health practitioners are even incorporating it into treatment, along with other natural substances, to alleviate symptoms of certain conditions, including influenza, yeast infections and HIV.
health and beauty
There are many ways to incorporate coconut oil into your diet. I have included links below that provide additional information on the benefits of incorporating coconut into your diet. Here is a delicious recipe for Coconut Ice Cream:

Ingredients

- 1 pint of heavy cream or half & half

- 1 can of sweetened condensed milk

- ¼ cup of coconut cream concentrate

- 1 teaspoon of pure almond extract

- 1 tablespoon of local honey
health and beauty
Mix ingredients together and blend until smooth. Pour the mixture in your ice cream maker and follow the manufacturer's instructions to make the ice cream. You can also use a blender or food processor. After the mixture is blended, place the mixture in a container and freeze until ready to eat. If you are able to get any or all of the ingredients in an organic version, it is recommended that you do so.

This is not meant to be a substitute for regular medical care and is only a suggestion for supplementing your diet. It is recommended that you consult with a healthcare practicioner prior to beginning any diet program.

Wednesday, October 17, 2012

Health And Beauty Tips

Health And Beauty Tips


in my constant pursuit of personal ideals and the collective interests of the individual's life of struggle, I create and invent several material and spiritual wealth, and I'd like to share with all my friends.

The Outer Beauty Primary Factor:

The basic condition of inner health and beauty is "kind is beauty, and beauty is kind". The basic condition of outer beauty should be "thin is health and beauty beauty, and health and beauty is thin." (other than skinny).

Five years ago, I received an idea, "walking can lose weight," and it is the most important in all the inventions of mine. Normally, I would walk by the morning time, it is feasible. If I live from my working company one and a half hours away, I will walk for an hour, (no matter raining or snowing) and then half an hour by Bus. In this way, every day can be maintained at least an hour of exercise. I would like to advise motorists, drive less weekdays, and go to work on foot, only using your car to buy food or doing other things on weekend.

If you walk after work or after dinner, have to take extra time, it is very bother. Since that time, tired and want to see TV, you aren't willing to do exercise. Time for the morning walk to work, is probably the most effective, what do you think?

Everybody who may wish to lose weight, should exercise by walking. Rely on diet doesn't work, and secondly unhealthy. I suggest that one-hour walk every day, with healthy eating. Make you healthy and beautiful. Please keep in mind that "life is movement."


Drink Water Every Day Culture:
health and beauty.
Before I has not yet started my "drink water every day" culture, my weight loss and treatment of spurt in the knee joint is not so effective. Later, I learn from other people's good experiences, with my own importance, and began to have a good habit of drinking plenty of boiling water (Note: Water should be clean. Water and air can not be contacted as it will cause oxidation, and is hazardous to health). After drinking several cup of water with walking every day, my figure is so charming and sex. Because the function of water, will build a very uniform and not too thin body. My spur, almost heal and not too rely on acupuncture and Chinese medicine, due to the water drinking and walking.

In fact, any kind of treatment, if there is increase in water and movement, it will play a catalytic role. Drink of water benefits us - not only health, bodybuilding, but also raise the brain and treatment of body. I hope you can make great importance to this culture of water drinking.

Health And Beauty Tips

Health And Beauty Tips


in my constant pursuit of personal ideals and the collective interests of the individual's life of struggle, I create and invent several material and spiritual wealth, and I'd like to share with all my friends.

The Outer Beauty Primary Factor:

The basic condition of inner health and beauty is "kind is beauty, and beauty is kind". The basic condition of outer beauty should be "thin is health and beauty beauty, and health and beauty is thin." (other than skinny).

Five years ago, I received an idea, "walking can lose weight," and it is the most important in all the inventions of mine. Normally, I would walk by the morning time, it is feasible. If I live from my working company one and a half hours away, I will walk for an hour, (no matter raining or snowing) and then half an hour by Bus. In this way, every day can be maintained at least an hour of exercise. I would like to advise motorists, drive less weekdays, and go to work on foot, only using your car to buy food or doing other things on weekend.

If you walk after work or after dinner, have to take extra time, it is very bother. Since that time, tired and want to see TV, you aren't willing to do exercise. Time for the morning walk to work, is probably the most effective, what do you think?

Everybody who may wish to lose weight, should exercise by walking. Rely on diet doesn't work, and secondly unhealthy. I suggest that one-hour walk every day, with healthy eating. Make you healthy and beautiful. Please keep in mind that "life is movement."


Drink Water Every Day Culture:
health and beauty.
Before I has not yet started my "drink water every day" culture, my weight loss and treatment of spurt in the knee joint is not so effective. Later, I learn from other people's good experiences, with my own importance, and began to have a good habit of drinking plenty of boiling water (Note: Water should be clean. Water and air can not be contacted as it will cause oxidation, and is hazardous to health). After drinking several cup of water with walking every day, my figure is so charming and sex. Because the function of water, will build a very uniform and not too thin body. My spur, almost heal and not too rely on acupuncture and Chinese medicine, due to the water drinking and walking.

In fact, any kind of treatment, if there is increase in water and movement, it will play a catalytic role. Drink of water benefits us - not only health, bodybuilding, but also raise the brain and treatment of body. I hope you can make great importance to this culture of water drinking.

Sunday, October 14, 2012

Spa - Health And Beauty Combined

If you want to feel refreshed and energized after the exhausting daily routine, visiting the spa is the best option. Busy daily routine that reduces the body's energy and need to download the proper functioning of the body. Spa services are very effective for relieving stress at work. Treatment procedures include body massages, facials, nail care, hair care and styling.


In today's world a more complete picture can be defined as the best style of hair, perfect teeth and perfect skin. Skin condition is strongly linked to the health and beauty of the body. Tired body can make skin look dull. Each body part requires care and attention.


Facials help your skin look fresh and radiant. A facial massage improves blood circulation and gives a natural appearance to the skin radiant.

Minor skin defects and pigmentation problems can be corrected with the help of facial treatments. Now you can have your skin look young, fresh and vibrant.

In a spa facial treatments are customized to suit the skin condition of people. Skin damage by environmental pollutants, UV radiation and stress factors to be restarted using the facial. Spa Facials help to cleanse and moisturize the skin


The nails are also an important part of our personality and kept in perfect condition to complement your skin and hair. Manicure and pedicure sessions at a spa can help you get perfect nails. If you struggle with brittle nails and discolored get a manicure and a pedicure done to get rid of those nagging questions.


Changes in the hair a lot can change the personality of an individual, so they must be chosen carefully.

Split ends, dry curly hair are common problems facing women today. Prevention and treatment of hair damage is not difficult now. Change your hair style change in the personality of the person. You can always visit a spa to get the best haircut to suit your personality.

Body massage is essential to keep the muscles relaxed so that the body is able to act in the best condition. Spa is the best opportunity to get a relaxing body massage in a comfortable environment. A body massage improves blood circulation and relaxes muscles. It also helps to restore energy. Bodily health and beauty is also improved by a body massage in general. To get rid of fatigue and relax your body and your mind a visit to a spa. Enjoy the feeling of pure relaxation and tranquility.


 


Now you can translate the daily stress of the past to make a relaxing body treatment, spa done. The range of body scrubs, body treatments and massages are available to soothe the body and keep it smooth and beautiful.


 


Now you can translate the daily stress of the past to make a relaxing body treatment, spa done. The range of body scrubs, body treatments and massages are available to soothe the body and keep it smooth and beautiful.


 


Spas are increasingly popular as you can relax and enjoy the health and beauty that will improve your appearance. Relaxing massages are one of the best solutions and reliable for all complaints and muscle tension. The experience of the solution by yourself to get a body massage at a spa.

Spa - Health And Beauty Combined

If you want to feel refreshed and energized after the exhausting daily routine, visiting the spa is the best option. Busy daily routine that reduces the body's energy and need to download the proper functioning of the body. Spa services are very effective for relieving stress at work. Treatment procedures include body massages, facials, nail care, hair care and styling.


In today's world a more complete picture can be defined as the best style of hair, perfect teeth and perfect skin. Skin condition is strongly linked to the health and beauty of the body. Tired body can make skin look dull. Each body part requires care and attention.


Facials help your skin look fresh and radiant. A facial massage improves blood circulation and gives a natural appearance to the skin radiant.

Minor skin defects and pigmentation problems can be corrected with the help of facial treatments. Now you can have your skin look young, fresh and vibrant.

In a spa facial treatments are customized to suit the skin condition of people. Skin damage by environmental pollutants, UV radiation and stress factors to be restarted using the facial. Spa Facials help to cleanse and moisturize the skin


The nails are also an important part of our personality and kept in perfect condition to complement your skin and hair. Manicure and pedicure sessions at a spa can help you get perfect nails. If you struggle with brittle nails and discolored get a manicure and a pedicure done to get rid of those nagging questions.


Changes in the hair a lot can change the personality of an individual, so they must be chosen carefully.

Split ends, dry curly hair are common problems facing women today. Prevention and treatment of hair damage is not difficult now. Change your hair style change in the personality of the person. You can always visit a spa to get the best haircut to suit your personality.

Body massage is essential to keep the muscles relaxed so that the body is able to act in the best condition. Spa is the best opportunity to get a relaxing body massage in a comfortable environment. A body massage improves blood circulation and relaxes muscles. It also helps to restore energy. Bodily health and beauty is also improved by a body massage in general. To get rid of fatigue and relax your body and your mind a visit to a spa. Enjoy the feeling of pure relaxation and tranquility.


 


Now you can translate the daily stress of the past to make a relaxing body treatment, spa done. The range of body scrubs, body treatments and massages are available to soothe the body and keep it smooth and beautiful.


 


Now you can translate the daily stress of the past to make a relaxing body treatment, spa done. The range of body scrubs, body treatments and massages are available to soothe the body and keep it smooth and beautiful.


 


Spas are increasingly popular as you can relax and enjoy the health and beauty that will improve your appearance. Relaxing massages are one of the best solutions and reliable for all complaints and muscle tension. The experience of the solution by yourself to get a body massage at a spa.

Friday, October 12, 2012

Dreadlocks - outer health and beauty, inner strength

Dreadlocks - outer health and beauty, inner strength

Nasty, ugly, unkempt, dirty .... even in 2010 dreadlocks have a negative and non-conformist reputation.

It saddens me that dreadlocks are shackled to what American society deems negative and that society's mindset overshadows their strength and beauty. However, I accept that as a character charm; a controversial nature that I find attractive. health and beauty

They are different; they don't fit into the mainstream; they require a more evolved level of understanding and acceptance; and they require a level of courage to stand out, alone if necessary.

The strength of their nature is what builds strength in the person who grow locks.

And for this reason, I don't accept the interpretation that the "dread" part of the word means "dreadful" or that the wearer of dreadlocks should be feared. For a creation with such personality, I find neither of the explanations accurate or acceptable today. However, it wouldn't be fair to their history if I didn't add that the history of dreadlocks is one of deep, spiritual culture and rebellion that dates back to the fifth century. In the 1930's, when Italy invaded Ethiopia, Prince Ras Tafari, the emporer at the time was forced into exile and his followers vowed not to cut their hair until his reinstatement. Rastafarianism (from Prince Ras Tafari) influenced the Jamaican culture as a united front against the British regime at the time, rebelling against oppression by locking their hair and promoting their own doctrine. Dreadlocks were viewed as dreadful and Rastafarians accepted that view. I respect the Rastafarians for standing up for themselves and showing us how to love who we are, and am grateful that they paved a path. So, I don't feel the need to promote the "dread" in dreadlocks as a fight.
health and beauty
Also, the term "dreads" or the phrase ".... dread you hair" has no meaning to me. People use both freely but neither define the locking process in my opinion, though I realize that how the word is used is personal choice.

Far from being dreadful, dreadlocks are a commitment; a choice that will help you reach the core of your strengths if you allow the process.

Dreadlocks are simplicity at its best. No need for a comb, brush, hair products, ironing or curling utensils or expensive salon fees. With a lot of patience and understanding dreadlocks will form and grow into healthy, long ropes.

A dreadlock is formed when hair is left alone to follow its natural direction. When curly hair strands aren't forced to straighten in a particular direction, they will band together and eventually section themselves into locks. The wearer can either leave them alone to grow and lock or help them with a palm-twisting process.

For a person with kinky, or very tight curls like unprocessed African-American hair, the locking process will happen naturally over time without commercial hair products. For people with straighter strands, the process will require the use of bonding agents to get the hair strands to mat together.
health and beauty
The natural characteristic of dreadlocks is what attracted me the most. Since I was a teen, I've taken my hair through a process: hot-ironing it to make it straight; relaxing it to make it straighter; then I finally decided to go natural. The decision was liberating. I didn't just choose a hairstyle, but a lifestyle of positive energy and spiritual awakening. Embracing the natural strength, vitality and longevity of dreadlocks has opened my mind to a more natural way of life; and consequently a stronger connection to my inner spirit.

Making the commitment to lock my hair meant that I had to slow down and learn patience. It took a full six weeks for my hair to START locking. I had to learn to live with my hair's natural state - frizzy, unruly and rebellious; unwilling to lay down or be tamed; the exact opposite of American society's concept of beauty.

I also learned to open my mind. In a book called, "Dreads" there are pictures of people from Indian, Asian and White American cultures who have locked their straight hair using a variety of bonding methods. While I accept that anyone can lock their hair if they choose, I'm more attracted to locks formed naturally with curly hair. The good thing about dreadlocks is that their beauty isn't merely strand deep.

Beauty comes in various sizes, shapes and styles – and so it is for dreadlocks. People lock their hair for different reasons: spiritual, health, style, or just plain neglect. I locked my for health reasons that have evolved into a stronger appreciation for patience, commitment and spiritual awakening in my life. I keep my locks clean and well-groomed but everyone with locks doesn't need that much diligence. Therefore, some dreadlocks will be extra frizzy; some will sport lint balls from bedding; and with others, a thick new growth will make the hair puffy near the scalp. It is all personal choice.
health and beauty
Dreadlocks will probably never fit into the mainstream of life – particularly not as long as beauty continues to be a European-based concept. But that's okay. They weren't meant to fit in.